Cara Memasak Bekal kerja menu Diet Sehat

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Bahan
Dada Ayam
sedikit garam
Air
Merica
Cayenne pepper
Oregano.

Salad
Berbagai sayuran

Dressing :
Apple cider vinegar
Olive oil
mustard powder
merica
oregano.

Dipping
Celery
Wortel
Timun
Almond Butter.

Sandwich.
Grain Bread
Smoke salmon
Keju
spinach.

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